Workshops
Do you want to have exclusive information and learn more about your training method?
Participate in the workshop with the most relevant topic for you and develop your knowledge about that subject.
Clear support documents and videos
Access anywhere you want. Computer, tablet, smartphone or TV
topics of interest
As informações que necessita para ir mais além
LOSE BELLY FAT
All theoretical and practical scientific foundations to structure a training process to lose abdominal fat.
Personal Trainer - Carolina Coelho
CORE TRAINING
Everything you need to know to develop the capacity of your CORE, with the Personal Trainer Ana Rita Cativo
You can also have access to personalized training and consultations with our specialized Personal Trainers and our nutrition department!
PERSONAL TRAINERS
A brand with over 10 years of experience, an international reference in the specialized personalized monitoring process, with professionals and where constant training is the key point. That in addition to on-site services it has advanced to the delivery of specialized online services, where it will have access to information, tips, virtual training, lives, chats with PT, training prescription at home and many other news, always with the well-being of our customers and followers! Always aiming to be able to achieve your goals safely and effectively!