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Ebooks

Would you like to know more about your training process?
With a simple reading you will have access to the secrets so that you can improve your training results.

Personal Trainers - ebooks

Easy and engaging reading

Access anywhere you want. Computer, tablet, smartphone or TV

Personal Trainers - ebooks

Temas do seu interesse

The information you lacked to get results

Free
TIPS - How to Lose Belly Fat  - Personal Trainers

TIPS - How to Lose Belly Fat from Personal Trainer - Carolina Coelho

Those tips you lacked to lose those extra fat!

Gain Muscle - Personal Trainers

Gain Muscle from Personal Trainer - João Santos

For those who have difficulty gaining muscle, here you will have access to all the information you need to achieve those gains.

Before:8,00€
Promotional price: 5,99 €
Promotion valid from 01-06-2024 to 30-08-2024. Buy now
Lose Belly Fat - Personal Trainers

Lose Belly Fat from Personal Trainer - Carolina Coelho

For those who cannot lose those extra centimeters in the abdominal area, here you will have access to all the information you need to lose that excess.

Before:8,00€
Promotional price: 5,99 €
Promotion valid from 01-06-2024 to 30-08-2024. Buy now
Core Training - Personal Trainers

Core Training from Personal Trainers

Everything you need to know and should take into account before starting your core training process. Improve your physical performance with this reading!

Before:8,00€
Promotional price: 5,99 €
Promotion valid from 01-06-2024 to 30-08-2024. Buy now
Postural Training - Personal Trainers

Postural Training from Personal Trainer - Diogo Lopes

What you need to know and should take into consideration before starting your process, whatever it is. Get ready to train safely with this reading!

Price: 8,00 €
Buy now
Free
TIPS - Total Conditioning - Personal Trainers

TIPS - Total Conditioning from Personal Trainer - João Matos

Find out some important information that you should take into consideration for geting a very good shape!

Pregnant Training - Personal Trainers

Pregnant Training from Personal Trainer - Rita abreu

What you need to know and should consider before starting your pregnancy training process. Prepare yourself for what comes and safely, with this reading!

Price: 8,00 €
Buy now
Workout Preparation in Football - Personal Trainers

Workout Preparation in Football from Personal Trainer - Duarte Encarnação

What you need to know to prepare or develop skills in football training!

Price: 8,00 €
Buy now

You can also have access to personalized training and consultations with our specialized Personal Trainers and our nutrition department!

PERSONAL TRAINERS

A brand with over 10 years of experience, an international reference in the specialized personalized monitoring process, with professionals and where constant training is the key point. That in addition to on-site services it has advanced to the delivery of specialized online services, where it will have access to information, tips, virtual training, lives, chats with PT, training prescription at home and many other news, always with the well-being of our customers and followers! Always aiming to be able to achieve your goals safely and effectively!