We have a team of Personal Trainers with specific formation in training and health. We ensure all our focus and dedication to your specific goals.
Cláudio Mocho
Founder | CEO | Senior Personal Trainer
Curriculum
Mestrado em Educação Física e Desporto
Pós-graduação em Treino Funcional
Certificação Internacional de Club Manager
Personal Trainer Graduado
Especialista em Treino Funcional Integrado
Preparador Físico no Golf - Holmes Place Training Academy
Formação Socorrismo - Cruz Vermelha Portuguesa
"Choose the accompaniment of a competent and dedicated professional, in search of your goals, providing you health and well-being!"
Curriculum
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Carlota Lacasta
Personal Trainer - Pilates Specialist
Curriculum
"Evolving hurts, takes work, takes time, but it's worth it. The only training that works is the one that is done! Train with me!"
Ana Matos
Personal Trainer & Outdoor Group Trainer
Curriculum
"Do you want to be 1% better every day? Count on me to help you on this journey! Discipline and consistency are the key to success. Enjoy personalized and differentiated training, in order to improve your physical and mental well-being and your health!"