If you want to change your body composition (lose weight, gain muscle mass), or have adequate nutrition for a state of health (diabetes, high blood pressure, allergies), or specific situations in the life cycle (pregnancy, childhood, old age) , or simply learning to eat healthier, consulting a nutritionist is essential. If food is involved, the nutritionist is the professional indicated.

What to expect from a nutrition appointment? In a first meeting, we will talk about your expectations and goals, your lifestyle, eating habits and preferences. There will be a physical assessment and diagnoses made by both parties, we will decide together the way forward, which can range from nutritional education, counseling or even the prescription of a personalized meal plan for you. Subsequent consultations monitor progress on the way to achieving the goals and build capacity to make the right food choices. The relationship with the customer is close, so that they feel supported on their way and have a qualified professional at their disposal to help them with any queries.

Invest in yourself and your health! Come and discover the nutrition service!